The Recovery Ice Mist
$38.00
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The Recovery Ice Mist
$38.00
THE PRODUCT
THE INSTANT ICE BUCKET.
*LIMITED TIME FREE AUS SHIPPING*
Formulated to instantly soothe aches, soreness, swelling and discomfort in the muscles and joints of the lower body, including legs, feet, ankles, calves and knees to support faster recovery.
The Ice Recovery Ice Mist combines high-performance active ingredients to activate TRPM8, the skin’s cold-sensing receptors, delivering an instant ice cooling sensation.
TRPM8 receptors send cooling signals through sensory nerve pathways to the brain, creating an immediate and intense perception of cold, like an ice bucket for your skin. This influences the way sensory signals are processed in the nervous system which may help temporarily reduce swelling, soreness, aching and discomfort in tired, overworked muscles & joints.
Expertly created in an FDA-registered facility, this mist is engineered for faster recovery, delivering targeted ice-cooling comfort to the lower body areas that work hardest after repetitive impact, physical activity and long days on your feet.
From long runs and high-impact training to hiking, Pilates, sport, dancing or simply standing for hours, your body absorbs thousands of repetitive movements every day.
Bring the ritual of ice cold recovery into the palm of your hand. Lightweight, fast-absorbing, disappears effortlessly into the skin with no heavy or sticky residue.
Built for athletes. Made for everyone.
Each bottle delivers approximately 200 applications. (you don't need much to feel the ice!)
50 mL / 1.69 fl oz
HOW TO USE
Spray 1-2 sprays onto the skin in areas in need. Respray as needed. Avoid contact with eyes & broken skin, and keep out of reach of small children.
*If you experience persistent pain or other health concerns, seek medical advice.
WHY COLD FOR RECOVERY?
After strenuous or repetitive movement, the body responds to physical stress. Working muscles generate heat, blood flow increases, and repeated loading can contribute to temporary soreness, tenderness, fatigue and feelings of swelling or heaviness after exercise.
Physical cooling lowers local tissue temperature and temporarily changes local blood flow and sensory nerve activity. These effects can influence how soreness and discomfort are perceived, which is one reason ice packs, cold-water immersion and other forms of cooling have long been used to help swelling and soreness.
Cold doesn't simply feel refreshing. Temperature, circulation and the nervous system all contribute to the experience of cooling after physical exertion.
THE SCIENCE OF THE SENSATION
There’s another fascinating side to cold: your body doesn’t need to be submerged in ice to perceive a cooling sensation.
Your skin contains specialised temperature-sensitive ion channels, including TRPM8 receptors, which help the nervous system detect cold. Menthol can activate these same receptors, sending cooling signals through sensory nerves to the brain and producing that distinctive intense, icy sensation.
The Sole Mate Recovery Cooling Mist™ harnesses this sensory pathway with high-performance cooling actives to deliver immediate, targeted cooling comfort to feet, ankles, calves and knees when they feel hot, tired, sore or overworked after movement.
Cold has always had a place in recovery.
We made the sensation portable.
INGREDIENTS
Ingredients: Alcohol, Menthol, Camphor, Aloe Barbadensis Leaf Juice, Eucalyptus Globulus Leaf Oil, Methyl Salicylate, Bisabolol, Hydrogenated Polyisobutene, BHT.
RECOVERY ICE MIST FAQ'S
What is Thermo-Cooling Technology?
Thermo-Cooling Technology is the cooling system behind The Sole Mate Cooling Mist™. Powered by high-performance cooling actives including menthol and camphor, it activates cold-sensitive receptors in the skin to create a rapid, intense cooling sensation.
Think ice-bucket intensity, without the ice bucket.
What does “neurosensory cooling” mean?
Cooling isn’t only about temperature — it’s also about how your nervous system perceives cold.
The Sole Mate uses cooling actives that interact with the skin’s sensory pathways, creating that unmistakable icy sensation. We call this neurosensory cooling: cooling designed around the science of how your body senses cold.
What is TRPM8?
TRPM8 is a temperature-sensitive receptor found on sensory nerve endings in the skin. Often referred to as the body’s cold-sensing receptor, it detects cool temperatures and can also be activated by cooling compounds such as menthol.
When TRPM8 is activated, it sends sensory signals to the nervous system that the brain interprets as cold, creating a distinct cooling sensation on the skin.
The Sole Mate Recovery Cooling Mist™ harnesses this sensory pathway to deliver its signature neurosensory cooling effect: an immediate, intense icy sensation that feels like an ice bucket for your skin, without the ice.
Where can I use The Sole Mate?
The Sole Mate is designed for targeted cooling across the feet, ankles, calves and knees - areas that work hard during movement and can feel hot, tired and overworked afterwards.
When should I use it?
Reach for The Sole Mate after movement or whenever your lower body needs refreshing: after running, hiking, Pilates, gym sessions, sport, long walks, dancing, heels, travel or simply spending hours on your feet.
How quickly does it work?
The cooling sensation begins within moments of application, creating an immediate icy sensory response across the skin.
Simply spray onto the targeted area and allow the formula to absorb.
Does it leave a sticky residue?
No. The Sole Mate is formulated as a lightweight, fast-absorbing mist that delivers intense cooling without a heavy or sticky finish.
Spray. Cool. Keep moving.
J
I’m an athlete, soccer player and I love this spray. My legs are still tingling!
C
This has been saving my sore feet and calves!
I've been spraying it on my neck and shoulder injury also.
M
Love this for my calves. Been so sore and achy after being on my feet all day and this is great to have with me - especially when it's hot weather.
P
Sole halo is an incredible solution for foot pain. I am recovering from a fractured foot and often get foot pain and tendinitis so this is my go to for instant relief. Especially on days where I’ve been on my feet for extended periods
J
Great spray. Really helped the hamstrings and calves after the melb mara last week. the ice feeling surprisingly lasts quite long.
M
Calves are so cooked after gym. Great spray - really does do what it says it does.
J
Used this for my hiking trip in scottish highlands, and it was a lifesaver. My feet were so swollen afterwards - i sprayed this on and it was amazing!! Also really handy in my bag for the airport, you don't realise how far you actually walk and how swollen your feet really do get after flying.
K
Very cool - it does work longer than I thought it would and stayed on keeping my ankles and feet cool for a few hours.
M
Good value for the product as it works well
N
Really fast shipping.
S
Really cooling stuff. Lasts longer than I expected - actually used this after wearing high heels and it was great :)
J
Bought this for my flight perth to london a long 17 hours sitting on the plane, my feet always get so swollen and sore, sprayed it just before I got off the plane...what a relief. Sometimes it's really hard for me to put my shoes on after sitting on a long flight as it gets really tight. This spray was honestly magic. All I can say is wow!!!
I just bought my teenage daughter another spray for her athletics training.
C
I was quite sceptical about this spray at first and thought i'd give it a try. I'm a nurse and on my feet all day logn shifts..and my feet get so sore, especially cos I have bunions. OH MY! this stuff WORKS!!!!! my feet are instantly less sore, and less swollen, and I can fit my feet better in the nursing shoes. It's now in my work bag, and my co-workers have already used so much of my bottle!
D
great stuff. really works.
N
Discovered this whilst training for the Sydney Mara - awesome product! really helps!
P
Sprayed this whilst training for 10k marathon and i do think this has really helped my soreness after. The ice effect lasts quite some time too.
D
It did work!!! love it! i make sure i have the spray in my gym bag - really helps the recovery and i do notice it even the next day my ankles aren't so red.
A
Love the bundle with the free socks. The socks are quite good quality!
J
So far so good. Smells fresh.
S
Tried this for my dancing classes, and where my feet would swell and be sore for days, the spray immediately cools it down!
A
OBSESSEDDDDDD!!!!! I didn't think it would work this well! my feet get a bit swollen after travelling alot on the plane, and this has really helpedcooled them down on the long haul flights, and walking around the airport.
A
LOVED this after pilates sessions!
A
Used it after a long run and it has really helped. Saved the trouble of going to into an ice plunge at the gym.
A
Great product.
T
The boys at the footy club digged this. 5 stars
L
Wished I knew about this sooner. Just bought another for my wife.
S
Helped a lot on my summer holiday in italy when I was walking heaps and calves were quite sore.
B
Good shipping, came fast. Cute packaging. Cant wait to test it properly next week post mlelbourne marathon!
B
I'm a professional theatre stage dancer and have found this spray works and helps reduces my overheat feet after hours of practice.
M
Bought for my sons to spray after soccer games and they have said it has really helped them recover and not feel so sore. Have bought a few bottles after that to have in my house as the boys spray heaps after practice.
L
Really good product. Fits in my handbag, I have it everywhere with me now!
Your feet do more than you think...
1. UP TO 1.5x BODY WEIGHT
Walking can generate vertical ground-reaction forces of around 1-1.5x your body weight with each step.
2. UP TO 2.9x BODY WEIGHT
Running can increase those peak forces to approximately 2-2.9x body weight.
3. SPEED = MORE FORCE
As walking and running speed increases, peak forces through the body generally increase too.
4. IT'S NOT JUST RUNNING
Stairs, carrying weight, changing direction and everyday movement can all alter or increase pressure through different areas of the foot.
5. YOUR FEET REPEAT IT ALL DAY
Walking, training, travelling and simply being on your feet means repeated cycles of loading, pressure and movement.
